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Speak Happiness!

The Kennett Area YMCA proudly presents an evening of healthy living and emotional well-being as we welcome author Valerie Alexander to share her engaging and informative talk: SPEAK HAPPINESS! Tips, Techniques and Brain Exercises to Help Anyone Achieve Lasting, Permanent Happiness. This fun, powerful presentation includes an overview of the situations that create happy and unhappy signals in our brains, basic techniques for boosting happiness or stopping unhappiness in our daily lives, and several easy, effective exercises that anyone can do to train our brains how to be happy, regardless of the circumstances. Tickets can be purchased at the Kennett Square Y, or at the door.
Date & Time
  • January 8, 2015
  • 7:00PM - 8:30PM
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