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Chester County Press

Pranayama 101

What is Pranayama? Essentially, Pranayama is the practice of Yogic Breathing; the control of breath and life force. Pranayama is the foundation of yoga and by itself, a transformative and supportive practice. In this 2 hour workshop, students will….

-Learn the physical benefits, history and importance of Pranayama

-Learn 4-5 different breath techniques and how integrate them into your yoga practice

There will be some movement. Bring a mat and dress comfortably. Investment: $35 (Elemental Yoga Members get 20% off!)

Date & Time

June 14, 2020

11:00AM - 1:00PM

Location

Elemental Yoga Studio - 139 E Chestnut St, Suite 303, Coatesville, PA, 19320 139 E Chestnut St, Suite 303 Coatesville 19320 PA US

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