A self-defense class for women focused on personal safety will take place this Saturday, Nov. 14 from 10 a.m. to 12:30 p.m.

The seminar, which is being hosted by Team Defiant MMA in Oxford, will include lessons on the prevention of physical and sexual assaults, tactical training, and guidelines on how to improve your awareness of the surroundings. There will also be demonstrations and practice of techniques to avoid and fight off an attacker.

The cost of the seminar is $25 per person. Email either [email protected] or [email protected] to reserve a spot. Team Defiant MMA is located at 501 South Third Street in Oxford.