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Chester County Press

Yoga

Increase your range of motion, core body strength, and flexibility through the practice of yoga in a lovely garden setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Use of props, including wooden blocks, blankets, and chairs, help students achieve correct body alignment. Bring a yoga mat, towel, and wear comfortable clothing.

Date & Time

May 25, 2016

5:00PM - 6:00PM

Location

Mt. Cuba Center - 3120 Barley Mill Rd., Hockessin, DE, 19707 3120 Barley Mill Rd. Hockessin 19707 DE US

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More Info

Event Website

302-239-4244

$60 for a six-session course

Nature & Outdoors Sports & Recreation