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Hatha Yoga

This series of vigorous exercises is designed to strengthen the body and increase flexibility while synchronizing eyes, breath, and body awareness Since Hatha yoga is for multiple fitness levels, some yoga experience is required. As you train yourself to be aware of your breath, learn to relax your mind. Please bring your own yoga mat and wear form-fitting clothes. (Ages 18 and over)
Date & Time
  • Weekly on Wednesday
  • 07/08/2015 through 08/12/2015
  • 6:30PM - 7:30PM
More Info
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