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Chester County Press

Seniors Essentrics® Aging Backwards

with Charo Evangelista

This 6 wk series is aimed at regaining mobility while building strength and reawakening the power of your 650 muscles. This class has a slower pace than our Essentrics classes. Designed for those who have atrophy-related stiffness, frozen shoulder, chronic aches, or beginning to exercise after a long sedentary period. Men & women of all ages. (no class Dec. 2) Please bring a yoga mat and dress comfortably

Date & Time

Weekly on Monday

11/04/2019 through 12/16/2019

4:00PM - 5:00PM

Add to Calendar 11/04/201904:00 PM 11/04/201905:00 PM America/New_York Seniors Essentrics® Aging Backwards This 6 wk series is aimed at regaining mobility while building strength and reawakening the power of your 650 muscles. This class has a slower pace than our... More info at www.chestercounty.com/events/174849/seniors-essentrics-aging-backwards Sama Center 892 Fernhill Road, West Chester, PA 19380 FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20191216 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

484-502-9881

$90

Community & Neighborhood

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