Increase your range of motion, core body strength, and flexibility through the practice of yoga in a lovely garden setting. Focus on stretching techniques that safely promote proper spinal position, balance, and joint health. No experience is necessary. Bring a yoga mat, towel, and wear comfortable clothing. (Ages 18 and over) No Class on July 3rd. Rain date for this class is Wednesday, July 24, 2019.
Date & Time
June 5, 2019
5:15PM - 6:15PM
Mt. Cuba Center 3120 Barley Mill Rd. Hockessin 19707 DE US http://www.chestercounty.com/businesses/de-hockessin-mt-cuba-center
$59 for a six-session course