Staying healthy can be a challenge during cold and flu season, but gardens can give us an advantage! Many native plants and culinary herbs have been traditionally used to treat winter ailments. Learn how local fruits, leaves, flowers, and roots can help relieve respiratory illness, stomach upset, and joint pain. Sample a herbal tea and discuss plans for adding medicinal plants to your landscape this year. Participants in any exercise program are encouraged to make sure exercise is approved by their physician. Wellness classes are presented for informational purposes only and are not intended for self-medication. Rain date for this class is Sunday, March 3, 2019.