If you're not getting the results you want with your current fitness routine, consider joining a kickboxing gym. At CKO of West Chester, gym members enjoy working out in a supportive environment where they can move at their own pace. Whether you want to work out with a personal trainer or you would rather join in on a group kickboxing class, you can burn up to 1,200 calories per hour through our workouts. In addition to getting a great cardio boost, you can also increase your strength, agility, and flexibility. Turn to our fitness center when you're looking for: A well-rounded, full-body workout Weight loss Stress relief Get all of the benefits of multiple exercise styles at the exciting and affordable kickboxing gym at CKO of West Chester. Give us a call today, visit our website for schedule,  or email us to set up your free trial class, and start your fat-burning routine using real heavy bags that can give you real results. Follow us on Facebook: @cko kickboxing west chester Follow us on Instagram: @cko_westchester_pa