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T'ai Chi Chih

Interested in exploring a gentle moving meditation that helps dissolve tension, reduce chronic pain, and improve balance while increasing focus and joy? T'ai Chi Chih, an easy-to-learn set of 19 movements and one pose, is based on the ancient Chinese principles of activation, balancing, and circulation of energy (chi). This soft, flowing program attracts a wide audience because it has no age, physical fitness, or coordination requirements. Comfortable clothing is recommended. This is an eight-session course.
Date & Time
  • May 18, 2017
  • 7:30AM - 8:30AM
More Info
  • Event Website
  • 302-239-4244
  • $70 for an eight-week session
  • Other Avon Grove Kennett Square Chadds Ford Oxford Unionville Landenberg
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