Serenity Yoga and Tibetan Singing Bowls
with Charo and Rev. Matthew
Come and experience this blissful Serenity Yoga class with live Tibetan Singing Bowls. This class will encourage you to slow down, and reconnect with yourself. You will explore a combination of yoga postures (asanas), breathing techniques (pranayama), mudras and meditation. Open to students wanting to reduce stress, calm the mind, boost your feelings of well-being, and experience an inner stillness. All levels and physical abilities are welcome. Modifications will be given for beginner students and variations will be offered for all levels.
Date & Time
- May 10, 2017
- 10:00AM - 11:30AM