Need extra accountability and support to reach your health goals? Join us for a 12-week nutrition and exercise program using evidenced based curriculum designed by a Registered Dietitian Nutritionist and a Certified Personal Trainer. Each week includes 2 hours of fun any level exercise, 45 minutes of nutrition and lifestyle change education and a support group by a Registered Dietitian, weekly prep ahead meal plans, and prizes to help keep you on your journey to a healthier you!

Starts 3/5: Mondays 5:30 p.m. to 7:30 p.m. & Wednesdays 6:30-7:30 p.m. Westtown Children's Academy 400 River Birch Circle, Kennett Square

OR

Starts 3/6: Tuesdays 6:00 -7:00 p.m. & Thursdays 6:00 - 7:45 p.m. In Motion Physical Therapy 20 Country Club Drive, Downingtown

$299 12-Week Lifestyle Change Program GUARANTEED TO GIVE YOU RESULTS!

To register, visit www.DowningtownNutrition.com or call 610-269-6300.

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